Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Tuesday, February 03, 2009

Fitness - Do You Do Anything to Keep Fit?

Last Saturday I finally got back to my Step Class at the Park District. Prior to our savage winter, I'd gone to class every Saturday. Too many excuses kept me from attending for almost three months - snowstorm upon snowstorm, icy roads, conflicting events, you name it. I could have made up for missing class by working out on our eliptical machine, but it was easier to get wrapped up in writing or blogging instead.

For those blustery months, I also missed out on my twice daily walks with Rascal. I opened the back door and let her out into our fenced yard instead. Also, instead of walking to the train station, I let my husband drive me there. I couldn't chance slipping on the ice or freezing in the zero weather.

A partial solution came to me a few weeks ago. That Saturday, plus this past Saturday and Sunday, the DH and I parked in the parking garage in our village's downtown, where the sidewalks are clear. We then were able to safely walk Rascal to her favorite hangout, Bentley's Corner Barkery. We finished our trek by picking up a DVD at the library five blocks away.

I'm not a gunho fitness fanatic, but I couldn't believe how good it felt to move around and exercise again after so long without it. I'm hoping to get more opportunities to do so in the coming weeks as the weather gets better. Another conflicting event will keep me from exercising again this coming weekend - the 11th annual Love Is Murder Conference. I'll have to settle for walking from panel to panel for that occasion.

I know I've put on weight. I really want to get back into the exercise routine. I can't ignore my health. What about you? What do you do to keep fit? Have you had trouble exercising this winter? Please share.