Are You Fast or Slow?

It seems to take me more and more time for me to finish writing books lately. I'm distracted by marketing, including Facebook, blogs and other ways of networking. Also, I've decided I absolutely need to read, which I had pretty much abandoned for a while in favor of writing. On my last vacation, I was in relaxation mode, so along with going to the casino, shopping and other vices, I read one book, am almost got through another, and only spent one afternoon writing. It was great to be able to read, but that didn't help me get my WIP done. Should I have spent more time writing instead of reading?

I know there are speed reading classes. Maybe I should take one. But what about speed writing?
Or, maybe I just need to resign myself to being a slow writer.

What about you? Are you fast or slow?