You may think that the Midwest is cool. Well, maybe compared to somewhere like Arizona it is. Still, in the Summer it can get mighty hot, especially this Summer.
From my many years working in Chicago, specifically the Downtown Loop, I’ve devised a few tips for keeping cool. These are not scientific, but they kind of work for me.
Maybe you’ll want to try one or two.
Shade – Not too many trees in Downtown Chicago, so I seek other shade. When needs be, when waiting for a light to change, I’ll stand in the shade of a street light, another person, or a building.
Cut Throughs – Speaking of buildings, when you work in a metropolitan area, there are various buildings you can cut through, such as banks, drug stores, restaurants, or just office buildings. A knowledge of their entrances and exits comes in handy. Sometimes you can not only cool off, but also save time and steps by using a cut through.
Time – Allow yourself extra time if you can. Rushing in the heat can make you hotter than ever.
Water – Bring a small water bottle with, enough for you to chug when extra thirsty, but not so heavy you’ll wish you didn’t have it with you. I’ve got a fairly new stainless steel bottle I use now. Because of another health scare I use it instead of plastic. I fill it halfway up so it doesn’t weigh me down. When I get to the office, I refill it for the trip home. While at the office, I drink pretty much water also to stay hydrated. Speaking of water, putting your hands under the faucet is a great way to cool down at work where you really can’t be taking showers or baths, unless you work at a gym.(g)
Clothing – Wear layers. I usually put on something light, but carry a sweater with me since I never know what temperature the train air conditioning will be set at. Also, the workplace temperature variations are quite iffy. I sling it over one of my shoulders, which makes that area hotter, but wearing the sweater or carrying it are worse options. At times, I’ll even tie a sweater around my waist instead.
So, those are my tips for keeping cool. What are yours, urban or otherwise?
Or, maybe you'd like to share something about a book you've written or read where hot weather or trying to keep cool plays a part in the plot.
